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Gull Lake Athletics

Team News.

Team News

7.0 years ago @ 1:31PM

GLMS Cross Country

Practice Start Date:  Monday, August 21, 9:30 am - 11:00 am

The fall program is open to 6, 7 and 8th graders. It runs approximately 10 weeks.

The goal is to compete in meets on a 1 ½ to 2 mile Cross Country course. We

gradually get the runners up to 3 miles in training. Practice usually begins in August

@ 2 weeks before school starts, with Mon to Fri of morning runs 9:30 to 11 am to

beat the heat and then shifting to 2:45 to 4:15 pm. Once school starts, it remains

2:45 pm to 4:15 pm right after school.


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