Practice Start Date: Monday, August 21, 9:30 am - 11:00 am
The fall program is open to 6, 7 and 8th graders. It runs approximately 10 weeks.
The goal is to compete in meets on a 1 ½ to 2 mile Cross Country course. We
gradually get the runners up to 3 miles in training. Practice usually begins in August
@ 2 weeks before school starts, with Mon to Fri of morning runs 9:30 to 11 am to
beat the heat and then shifting to 2:45 to 4:15 pm. Once school starts, it remains
2:45 pm to 4:15 pm right after school.